February Health News
Veg diets good for your heart In other breaking news – the sun came up this morning. But seriously, this study had some cool factors to analyze. The good cholesterol levels for the vegetarian group... More »
Veg diets good for your heart In other breaking news – the sun came up this morning. But seriously, this study had some cool factors to analyze. The good cholesterol levels for the vegetarian group... More »
Here is a report from Melissa Moser: On June 1st and 2nd, Ciudad Guzman (aka Zapotlan el Grande), located in Jalisco, Mexico, sits in a valley surrounded by beautiful mountains, the Colima volcano, and a... More »
Sprint work with short recovery time leads to decreases in growth hormone with subsequent resistance training Many people want to figure out the best strategy for designing a training schedule. Well, recent data indicate that... More »
"It's no secret that the average person in North America takes better care of their car than their own body. Our diet is bad, but did you know it's the root of most health problems,... More »
Blah. For the first time in a long time, I'm sick. I can't remember the last time I had an ill feeling that lasted more than a few hours. This feeling started yesterday. I could... More »
I would like to thank everyone who attended and assisted with our successful Team Vegan launch party. Personally, I was very pleased with the evening. About 50 people came out to see the first elite... More »
Let me know if you're coming!
This the leftover from my meals for the last few days in the office.
I picked up some trash while out riding yesterday. One piece was an ENERVITENE packet. This is some gu/gel crap that's popular in the endurance nutrition world. The ingredients are vitamins, fructose syrup, glucose syrup,... More »